Practical / FAQ

Physiotherapist and posture trainer.

Experience:
– 10 years working as a physiotherapist
– Completed an international internship in Sydney at Rouse Hill Physiotherapy and Sports Injuries
– Served as a physiotherapist for the Sydney Blue Sox baseball team
– Owner of the in-home physiotherapy service/practice Fysio2You
– Active as a corporate physiotherapist for 6 years, both in office settings and at physically demanding workplaces.
– I am also sporty myself and participate in sports such as hockey, running, calisthenics, ice skating, surfing, and golf.



I see daily that professionals invest too little in strengthening their posture. People are not vital enough to perform their everyday work activities. This results in many back, neck, and other physical complaints. For this reason, I have started a new concept: POSTURE TRAINING.

A combination of exercises tailored to various work activities. This makes you better equipped to handle long workdays and sporting activities.

Relivio provides online Live posture training. This ensures commitment from both you and the trainer. If you miss the live training, you can watch it back later in the day.


HOW I WORK
– Focus on your posture as the foundation
– Functional bodyweight training
– Long-term results


. No standard fitness equipment, but efficient training. This way, you learn to move your body the way it is meant to.